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	A-Z : Activities in pregnancy Ante natal classes This section looks at ante-natal classes run by the National Childbirth Trust. Rating: Click on the stars to rate the video yourself Ante natal yoga Ante natal yoga can be very useful in preparation for birth and the weeks after, Lucy explains the value of yoga Rating: Click on the stars to rate the video yourself Debra's birth diary (Part 1) Debra and Iain plan to have their fourth baby at home just like their other two boys and daughter, Debra plans to have a waterbirth this time. Rating: Click on the stars to rate the video yourself First aid classes Classes run by the British Red Cross Rating: Click on the stars to rate the video yourself Katherine and Bryan's Birth Diary part 1 Katherine and Bryan are expecting their second baby and hope to have it at home like they did with their first child Beatrix Rating: Click on the stars to rate the video yourself Katherine and Bryan's Birth Diary part 2 Katherine and Bryan plan a home waterbirth for their second baby. Beatrix had been born at home and they plan a repeat. Rating: Click on the stars to rate the video yourself Katherine and Bryan's Birth Diary part 3 Katherine goes into labour and the birth pool is nowhere to be seen Rating: Click on the stars to rate the video yourself Katherine's Birth Diary part 1 Katherine and Brian are expecting their first baby together, Katherine plans to have a homebirth in water Rating: Click on the stars to rate the video yourself Katherine's Birth Diary part 2 Katherine is expecting her first baby and plans a homebirth, but she goes 24days past her due date and she's now getting desperate Rating: Click on the stars to rate the video yourself Massage for Labour Linda Kimber runs classes on massage , for mothers and their birth partners which they can utilise in labour Rating: Click on the stars to rate the video yourself Nancy's Birth Diary (Part 2) Nancy and Tecwyn are planning a homebirth for their 2nd baby, they are using Hypnobirthing to help ensure an easy labour and birth Rating: Click on the stars to rate the video yourself Nesting Some women experience an overwhelming desire to get their house in shape prior to the birth of their baby Rating: Click on the stars to rate the video yourself Osteopathy Osteopathy can aid a more natural birth by re-aligning the spine and pelvis Rating: Click on the stars to rate the video yourself Positions for Labour Suggestions for suitable positions for labour and birth Rating: Click on the stars to rate the video yourself Reflexology Reflexology is a complementary therapy involved in the massage and manipulation of the hands or feet which are said to correspond with different parts of the body Rating: Click on the stars to rate the video yourself Sara's Birth Diary Part One Sara and Graham are expecting their third baby; they plan to have another homebirth like they did for their previous two children. Rating: Click on the stars to rate the video yourself Sara's Birth Diary Part two Sara starts having contractions whilst out having her bra fitting Rating: Click on the stars to rate the video yourself Ultrasound scans Mothers discuss their experiences of ultrasound scans Rating: Click on the stars to rate the video yourself What to Wear Yummy Mummy maternity give some advice on what to wear in pregnancy Rating: Click on the stars to rate the video yourself

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