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	A-Z : Post birth mother Afterpains Afterpains are due to the uterus contracting following the birth of the baby and can be experienced for many days after Rating: Click on the stars to rate the video yourself Baby Massage This section looks at baby massage which many mums find to be useful to aid bonding with baby but also to soothe teething pain and aid digestion. Rating: Click on the stars to rate the video yourself Being a Single Mum Ruth, Chloe and Peggy talk about their experience of being single mums. Rating: Click on the stars to rate the video yourself Bel's Birth Diary (Part 3) Final part of Bel's Birth Diary,Bel goes into labour at home and gives birth in the pool Rating: Click on the stars to rate the video yourself Bonding with Baby This section looks at how mothers bond with their babies and ways to help the bonding process. Rating: Click on the stars to rate the video yourself Breastfeeding Some advice about breastfeeding if your baby is having difficulty latching on. Rating: Click on the stars to rate the video yourself Breastfeeding (positioning & overeating) Some more advice on breastfeeding. Rating: Click on the stars to rate the video yourself Breastfeeding Support Group Advice on getting some extra support when breastfeeding. Rating: Click on the stars to rate the video yourself Candida/Thrush A very common yeast infection. More common during pregnancy and post birth, some advice on treatment and symptoms in mother and baby. Rating: Click on the stars to rate the video yourself Chlamydia This section examines the sexually transmitted infection of Chlamydia, what it is, how to check for it, how to treat it and what effect it might have. Rating: Click on the stars to rate the video yourself Co-sleeping Some mothers choose to sleep with their babies, this piece gives advice and safety hints. Rating: Click on the stars to rate the video yourself Contraception Midwives and mothers discuss various forms of contraception and their efficacy Rating: Click on the stars to rate the video yourself Crying Babies Some advice about how to react to crying babies. Rating: Click on the stars to rate the video yourself Doulas Doulas give support to women in pregnancy,labour,birth and post-natally, in a non medical way Rating: Click on the stars to rate the video yourself Hair This section looks at the changes to your hair during and after pregnancy. Rating: Click on the stars to rate the video yourself Katherine and Bryan's Birth Diary part 3 Katherine goes into labour and the birth pool is nowhere to be seen Rating: Click on the stars to rate the video yourself Lochia, blood loss following birth Blood loss following the birth of a baby is perfectly normal, Virginia Howes and mothers explain what to expect Rating: Click on the stars to rate the video yourself Mastitis Mastitis is a painful blockage of the milk ducts, this section looks at the symptoms of this common condition and how to ease them. Rating: Click on the stars to rate the video yourself Packing for the Birth This section gives some advice about what you might want to pack in preparation for the birth- both for yourself and for baby. Rating: Click on the stars to rate the video yourself Periods This section looks at the return of menstruation; when it's likely to happen and the likelihood of pregnancy before they do. Rating: Click on the stars to rate the video yourself Piles/Haemorrhoids Piles or haemorrhoids can be quite painful and can occur in pregnancy,labour or post birth Rating: Click on the stars to rate the video yourself Placenta The placenta feeds the baby nutrients whilst in utero, includes graphic images of placenta Rating: Click on the stars to rate the video yourself Post natal Yoga Post natal yoga- gentle exercises to get your body back in shape Rating: Click on the stars to rate the video yourself Post Traumatic Stress Disorder This section examines PTSD post birth- why it might happen and the symptoms of post traumatic stress. Rating: Click on the stars to rate the video yourself Premature babies part 2 This section gives a personal account of having a premature baby. It examines adjusting to having a premature baby come home and how the baby develops. Rating: Click on the stars to rate the video yourself Premature babies part 3 A personal account of having a premature baby. This section looks at how a premature baby may develop and how problems with breastfeeding a premature baby. Rating: Click on the stars to rate the video yourself Resuming Sex Women and midwives discuss when to resume sex after having a baby Rating: Click on the stars to rate the video yourself Sara's Birth Diary Part three Sara is in labour, but after several days of on and off contractions she is admitted to hospital to be induced Rating: Click on the stars to rate the video yourself Siblings This section looks at how to deal with some of the problems that might arise with your new baby's older siblings-such as jealousy. Rating: Click on the stars to rate the video yourself Stretch Marks Where and why you get stretch marks and some useful tips to help prevent them. Rating: Click on the stars to rate the video yourself Teaching baby to swim Information about baby swimming classes. Rating: Click on the stars to rate the video yourself Tears, episiotomy and perineal massage This section looks at tearing both naturally and via episiotomy. It looks at any problems this may cause and ways to help stretch the skin to make passage easier. Rating: Click on the stars to rate the video yourself What to Wear Yummy Mummy maternity give some advice on what to wear in pregnancy Rating: Click on the stars to rate the video yourself Words of Wisdom Piles/Haemorrhoids Independent Midwife Andrya Prescott gives some sound advice on how to deal with piles Rating: Click on the stars to rate the video yourself Words of Wisdom, Find a Routine Emma gives advice about finding a routine after the baby is born Rating: Click on the stars to rate the video yourself Words of Wisdom, sore cracked nipples Virginia Howes advises colostrum massaged into cracked and sore nipples for healing Rating: Click on the stars to rate the video yourself

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